Protein
12%
Carbs
81%
Fat
6%
Estimated Glycemic Index
60
Nutrition Information
Serving SizeSoup bowl (240g)
Amount per serving
Calories146 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 32g25%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 168mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.20 g
cereals, quaker, quaker multigrain oatmeal, dry
17.60 g
beverages, water, tap, drinking
82.88 g
Food groups
82%
water
0%
salt