Munch
7g
Global
Dessert
Protein
6%
Carbs
51%
Fat
43%
Food Tags
High carb
Low fibre
High sugar
High calorie
High fat
High saturated fats
Nutrition Information
Serving SizeBar (7g)
Amount per serving
Calories31 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 2g8%
Protein 0g0%
Sodium 12mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Munch
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
2m sugar free dark chocolate (Packaged)
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour, milk powder
Lindt dark chocolate (70%), Lindt chocolate mint intense