Mungo beans, mature seeds, cooked, boiled, with salt
180g
Protein
28%
Carbs
68%
Fat
5%
Nutrition Information
Serving Size1.0 cup (180g)
Amount per serving
Calories189 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 33g25%
Dietary Fibre 12g40%
Sugar 0NA
Added Sugar 0g0%
Protein 14g26%
Sodium 437mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values