Protein
3%
Carbs
79%
Fat
17%
Food Tags
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
63
Nutrition Information
Serving SizePiece (24g)
Amount per serving
Calories61 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 0g0%
Sugar 8gNA
Added Sugar 8g32%
Protein 1g2%
Sodium 30mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.07 g
oil, rice bran
1.13 g
beverages, water, tap, drinking
8.75 g
sugars, granulated
8.33 g
wheat flour, white, all-purpose, unenriched
5.21 g
Food groups
37%
water
35%
sugars
22%
refined grains
5%
vegetable oils
0%
salt
Health Tags for Murali (flour sugar sticks)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-