Protein
21%
Carbs
10%
Fat
69%
Food Tags
Low carb
Low sugar
Low glycemic index
High sodium
Estimated Glycemic Index
40
Nutrition Information
Serving SizeLadle (95g)
Amount per serving
Calories192 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 475mg24%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.80 g
oil, rice bran
10.88 g
methi murg
90.14 g
Food groups
43%
chicken
15%
water
12%
vegetable oils
11%
color veggies
7%
allium veggies
5%
green leafy veggies
2%
fermented dairy
2%
dry herbs and spices
1%
fresh herbs and spices
1%
salt
Health Tags for Murgh Methi (Ready-to-eat packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
packaged and processed
Murgh nawabi, Murgh rogan josh, Murgh punjabi
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
Chicken bamboo, Kandhari chicken