Protein
7%
Carbs
89%
Fat
3%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (17g)
Amount per serving
Calories52 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 0g0%
Sugar 7gNA
Added Sugar 7g28%
Protein 1g2%
Sodium 2mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.03 g
beverages, water, tap, drinking
3.00 g
rice, puffed
3.75 g
jaggery, cane
7.44 g
bengal gram, dhal
3.13 g
Food groups
43%
sugars
22%
other gluten free grains
18%
lentils
17%
water
0%
dry herbs and spices
Health Tags for murmura ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery, puffed rice
-
IBS
● Can consume freely
-