Protein
6%
Carbs
57%
Fat
37%
Food Tags
Sugar free
Low sugar
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
56.72
Nutrition Information
Serving SizePiece (24g)
Amount per serving
Calories100 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 5mg2%
Total Carbohydrate 14g11%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 113mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
2.36 g
spices, cumin seed
0.09 g
salt, table
0.25 g
oil, coconut
2.00 g
beverages, water, tap, drinking
1.33 g
rice, white, medium-grain, raw, unenriched
16.25 g
asafoetida
0.02 g
black gram, dhal
2.08 g
Food groups
67%
other gluten free grains
10%
butter
9%
lentils
8%
nut oils
5%
water
1%
salt
0%
dry herbs and spices
Health Tags for Murukku (Fried snack)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Can consume freely
-