Protein
4%
Carbs
5%
Fat
91%
Food Tags
Low carb
Keto true
Low sugar
Low fibre
High fat
High sodium
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeLadle (121g)
Amount per serving
Calories302 Kcal
% Daily value
Total Fat 31g56%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 19g317%
Cholesterol 17mg6%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 1g4%
Protein 3g6%
Sodium 617mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
1.15 g
salt, table
0.90 g
salad dressing, mayonnaise, regular
41.40 g
lemon juice, raw
6.00 g
mushrooms, white, raw
70.00 g
parsley, fresh
1.90 g
Food groups
58%
fungi veggies
27%
seed oils
7%
citrus fruits
3%
hen egg
2%
fresh herbs and spices
1%
salt
1%
vinegars
1%
dry herbs and spices
1%
sugars
0%
water
0%
refined grains
Health Tags for Mushroom Mayonnaise salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- mushroom
Coleslaw salad