Protein
17%
Carbs
55%
Fat
27%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
High sodium
Estimated Glycemic Index
55
Nutrition Information
Serving SizeSlice (106g)
Amount per serving
Calories142 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 12mg4%
Total Carbohydrate 20g15%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 415mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, mozzarella, whole milk
14.18 g
spices, pepper, black
0.14 g
salt, table
0.40 g
mushrooms, white, raw
13.13 g
onions, raw
17.50 g
peppers, sweet, green, raw
29.75 g
regular thick pizza crust
20.85 g
pizza spread
10.03 g
Food groups
37%
color veggies
18%
refined grains
17%
allium veggies
13%
buffalo milk
12%
fungi veggies
1%
salt
1%
vegetable oils
0%
sugars
0%
butter
0%
dry herbs and spices
0%
food additives, baking etc
0%
fresh herbs and spices
Health Tags for Mushroom onion capsicum pizza
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pizza crust
Cheese crust pizza, Cauli pizza, Cauliflower crust pizza, Cheese mushroom whole wheat pizza
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, onion, mushroom
Millet pizza, Cheese crust pizza, Millet crust veg pizza