Mustard greens, fresh, cooked, no added fat

140g
41Kcal

Protein

34%

Carbs

55%

Fat

11%

Nutrition Information

Serving Size1 cup (140g)
Amount per serving
Calories41 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 204mg10%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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