Mutter Paneer (packaged)
95g
Indian,north
Main
Protein
19%
Carbs
34%
Fat
46%
Nutrition Information
Serving SizeLadel (95g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 7g5%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 4g16%
Protein 4g7%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Mutter Paneer (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Arvi leaves masoor dal subji, Soya peas subji, Turai mooli ki subji
IBS
● Avoid this food
Presence of high FODMAP ingredient- peas
Paneer capsicum tamatar, Aloo tamatar paneer subji, Kasoori methi paneer