Protein
12%
Carbs
33%
Fat
55%
Food Tags
Low sugar
Low glycemic index
Nutrition Information
Serving SizePlate (100g)
Amount per serving
Calories186 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 4g67%
Cholesterol 62mg21%
Total Carbohydrate 16g12%
Dietary Fibre 5g17%
Sugar 2gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 800mg40%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.97 g
spices, turmeric, ground
3.13 g
salt, table
2.00 g
oil, rice bran
9.07 g
onions, raw
42.50 g
lamb, variety meats and by-products, liver, raw
16.69 g
chillies, green
1.67 g
curry leaves
1.67 g
mustard seeds
0.67 g
ginger garlic paste
9.60 g
garam masala powder
11.67 g
Food groups
47%
allium veggies
17%
lamb
16%
dry herbs and spices
9%
vegetable oils
8%
fresh herbs and spices
2%
salt
Health Tags for Mutton boti fry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of deep fried red meat
Mutton tamatar curry, Sorrel leaves mutton curry, Mutton drumstick curry