Protein
54%
Carbs
8%
Fat
38%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeKebab (65g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 46mg15%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 244mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
2.84 g
spices, pepper, white
0.24 g
salt, table
0.36 g
lemon juice, raw
1.50 g
coriander (cilantro) leaves, raw
0.44 g
garlic, raw
1.20 g
ginger root, raw
0.22 g
onions, raw
7.00 g
nuts, cashew nuts, raw
1.42 g
goat, raw
70.00 g
chillies, green
0.30 g
chaat masala
0.30 g
garam masala powder
0.50 g
Food groups
81%
lamb
9%
allium veggies
3%
butter
2%
citrus fruits
2%
tree nuts
1%
fresh herbs and spices
1%
dry herbs and spices
1%
salt
Health Tags for Mutton kebab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of red meat
Kebab - chicken minced, Chicken galouti kebab, Soy kebab
IBS
● Avoid this food
Presence of high FODMAP ingredient- onions, cashewnuts, garlic
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