nonveg

mutton keema tikki

53g

Mughlai,lucknowi,north

Main
136Kcal

Protein

19%

Carbs

4%

Fat

77%

Food Tags

Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats

Estimated Glycemic Index

35

Nutrition Information

Serving Size1 (53g)
Amount per serving
Calories136 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 27mg9%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 204mg10%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, chili powder
0.14 g
salt, table
0.42 g
oil, rice bran
2.72 g
coriander (cilantro) leaves, raw
0.22 g
garlic, raw
0.75 g
onions, raw
3.50 g
beverages, water, tap, drinking
6.00 g
chickpea flour (besan)
0.57 g
lamb, ground, raw
37.56 g
chillies, green
0.40 g
chaat masala
0.15 g
garam masala powder
0.25 g

Food groups

lamb
71%
lamb
water
11%
water
allium veggies
8%
allium veggies
vegetable oils
5%
vegetable oils
fresh herbs and spices
1%
fresh herbs and spices
beans
1%
beans
dry herbs and spices
1%
dry herbs and spices
salt
1%
salt

Health Tags for mutton keema tikki

Diabetes
● Can consume freely
Mutton galauti kebab, Mutton seekh kabab
IBS
● Can consume freely
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