Protein
19%
Carbs
4%
Fat
77%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (53g)
Amount per serving
Calories136 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 27mg9%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 204mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.14 g
salt, table
0.42 g
oil, rice bran
2.72 g
coriander (cilantro) leaves, raw
0.22 g
garlic, raw
0.75 g
onions, raw
3.50 g
beverages, water, tap, drinking
6.00 g
chickpea flour (besan)
0.57 g
lamb, ground, raw
37.56 g
chillies, green
0.40 g
chaat masala
0.15 g
garam masala powder
0.25 g
Food groups
71%
lamb
11%
water
8%
allium veggies
5%
vegetable oils
1%
fresh herbs and spices
1%
beans
1%
dry herbs and spices
1%
salt
Health Tags for mutton keema tikki
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mutton galauti kebab, Mutton seekh kabab
IBS
● Can consume freely
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