Protein
16%
Carbs
48%
Fat
36%
Food Tags
Sugar free
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving Size1 (43g)
Amount per serving
Calories99 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 12g9%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 164mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, white
0.05 g
spices, turmeric, ground
0.02 g
salt, table
0.39 g
vinegar, distilled
0.14 g
oil, rice bran
0.39 g
coriander (cilantro) leaves, raw
0.11 g
garlic, raw
1.20 g
ginger root, raw
0.03 g
onions, raw
2.29 g
onions, young green, tops only
1.01 g
beverages, water, tap, drinking
8.57 g
soy sauce made from soy (tamari)
0.09 g
lamb, ground, raw
14.34 g
wheat flour, white, all-purpose, unenriched
14.29 g
chillies, green
0.23 g
Food groups
33%
lamb
33%
refined grains
20%
water
10%
allium veggies
1%
salt
1%
vegetable oils
1%
fresh herbs and spices
0%
vinegars
0%
dry herbs and spices
0%
soy
Health Tags for mutton momos
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-maida
-