Protein
1%
Carbs
42%
Fat
57%
Food Tags
Low sodium
Low fibre
High sugar
High fat
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving SizePiece (58g)
Amount per serving
Calories327 Kcal
% Daily value
Total Fat 21g38%
Saturated Fat 13g65%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 1g17%
Cholesterol 55mg18%
Total Carbohydrate 35g27%
Dietary Fibre 0g0%
Sugar 34gNA
Added Sugar 33g132%
Protein 1g2%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
21.35 g
chickpea flour (besan)
2.88 g
sugars, granulated
33.33 g
Food groups
58%
sugars
37%
dairy oil and fat
5%
beans
Health Tags for Mysore Pak
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of High FODMAP ingredient- besan
Shengdana ladoo, Sunnundallu