Protein
14%
Carbs
40%
Fat
47%
Food Tags
Sugar free
Low sugar
High sodium
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (88g)
Amount per serving
Calories237 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 14mg5%
Total Carbohydrate 24g18%
Dietary Fibre 4g13%
Sugar 0gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 408mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
dosa - plain
64.15 g
cheese, cheddar
14.00 g
red chili chutney
9.61 g
Food groups
34%
water
21%
other gluten free grains
16%
cow milk
11%
dry herbs and spices
9%
lentils
8%
vegetable oils
1%
salt
Health Tags for Mysore sada cheese dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Can consume freely
-