Protein
10%
Carbs
51%
Fat
39%
Food Tags
Sugar free
Low sugar
High carb
Estimated Glycemic Index
56
Nutrition Information
Serving Size1 (74g)
Amount per serving
Calories178 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 4g13%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 316mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
dosa - plain
64.15 g
red chili chutney
9.61 g
Food groups
41%
water
25%
other gluten free grains
13%
dry herbs and spices
11%
lentils
9%
vegetable oils
1%
salt
Health Tags for mysore sada dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Can consume freely
-