Protein
6%
Carbs
59%
Fat
36%
Food Tags
Low sugar
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (37g)
Amount per serving
Calories108 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 237mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.06 g
salt, table
0.50 g
oil, peanut, salad or cooking
4.00 g
potatoes, boiled, cooked without skin, flesh, with salt
6.96 g
beverages, water, tap, drinking
5.00 g
ragi
20.00 g
asafoetida
0.02 g
chaat masala
0.25 g
Food groups
54%
gluten free millets
19%
tuber veggies
14%
water
11%
vegetable oils
2%
salt
1%
dry herbs and spices
Health Tags for Nachani puri
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Baked poori, Baked nachani puri
IBS
● Can consume freely
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