Protein
4%
Carbs
45%
Fat
51%
Food Tags
Low glycemic index
Low sodium
High carb
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
24.9
Nutrition Information
Serving Size1 (22g)
Amount per serving
Calories93 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 14mg5%
Total Carbohydrate 11g8%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 4g16%
Protein 1g2%
Sodium 20mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
6.49 g
spices, cardamom
0.03 g
vanilla extract
0.03 g
beverages, water, tap, drinking
2.00 g
leavening agents, baking soda
0.07 g
sugars, brown
4.14 g
wheat flour, white, all-purpose, enriched, bleached
4.46 g
ragi
4.29 g
Food groups
30%
butter
21%
refined grains
20%
gluten free millets
19%
sugars
9%
water
0%
food additives, baking etc
0%
dry herbs and spices
Health Tags for Nachni cookie
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Kambu cookies, Whey protein cookie, Ragi whole wheat sugar free biscuits
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit, Gluten free ragi biscuit