Protein
11%
Carbs
38%
Fat
50%
Estimated Glycemic Index
40
Nutrition Information
Serving SizePlate (222g)
Amount per serving
Calories486 Kcal
% Daily value
Total Fat 28g51%
Saturated Fat 6g30%
Trans Fat 0g0%
Monosaturated Fat 15g54%
Polysaturated Fat 6g100%
Cholesterol 31mg10%
Total Carbohydrate 47g36%
Dietary Fibre 8g27%
Sugar 4gNA
Added Sugar 0g0%
Protein 14g26%
Sodium 773mg39%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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