Protein
23%
Carbs
73%
Fat
4%
Estimated Glycemic Index
30
Nutrition Information
Serving SizeLadle (90g)
Amount per serving
Calories126 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 9g30%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 213mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.60 g
beans, navy, mature seeds, cooked, boiled, without salt
100.10 g
Food groups
58%
water
41%
beans
1%
salt