Protein
26%
Carbs
71%
Fat
3%
Estimated Glycemic Index
30
Nutrition Information
Serving SizeLadle (130g)
Amount per serving
Calories147 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 27g21%
Dietary Fibre 7g23%
Sugar 0gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 437mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.90 g
beverages, water, tap, drinking
63.64 g
beans, navy, mature seeds, raw
35.36 g
Food groups
64%
water
35%
beans
1%
salt