vegan

Navy beans (sprouted, boiled, with salt)

85g

Global

Side
66Kcal

Protein

30%

Carbs

63%

Fat

8%

Estimated Glycemic Index

30

Nutrition Information

Serving SizeServing (85g)
Amount per serving
Calories66 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 213mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
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Ingredients

Ingredients
Quantity in grams
salt, table
0.60 g
beans, navy, mature seeds, sprouted, raw
114.40 g

Food groups

beans
99%
beans
salt
1%
salt