Protein
5%
Carbs
42%
Fat
53%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBowl (174g)
Amount per serving
Calories78 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 11mg4%
Total Carbohydrate 9g7%
Dietary Fibre 2g7%
Sugar 5gNA
Added Sugar 2g8%
Protein 1g2%
Sodium 392mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
4.27 g
spices, mustard seed, ground
0.67 g
salt, table
1.00 g
tamarinds, raw
6.67 g
tomatoes, red, ripe, raw, year round average
30.33 g
beverages, water, tap, drinking
125.00 g
sugars, powdered
1.67 g
chillies, dry
0.67 g
curry leaves
1.93 g
asafoetida
0.33 g
sambhar masala
1.73 g
Food groups
72%
water
17%
color veggies
4%
other fruits
2%
dairy oil and fat
2%
dry herbs and spices
1%
fresh herbs and spices
1%
sugars
1%
salt
Health Tags for Neem flower rasam
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Horsegram rasam, Tomato rasam, Jeeraka rasam
IBS
● Can consume freely
-