Protein
14%
Carbs
54%
Fat
32%
Food Tags
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeGlass (180g)
Amount per serving
Calories151 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 20g15%
Dietary Fibre 0g0%
Sugar 12gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 208mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
170.80 g
beverages, coffee, instant, regular, powder
2.00 g
sugars, granulated
5.88 g
Food groups
96%
cow milk
3%
sugars
1%
coffee, tea etc
Health Tags for Nescafe intense cafe (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Cold coffee (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Black coffee (sweet), Coffee with almond milk, Coffee with cream and sugar