Protein
6%
Carbs
65%
Fat
29%
Food Tags
High carb
High sugar
High calorie
High saturated fats
Estimated Glycemic Index
57
Nutrition Information
Serving SizeNa (7g)
Amount per serving
Calories32 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 2g8%
Protein 0g0%
Sodium 21mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
biscuits (plain)
94.39 g
salt, table
0.90 g
sugars, granulated
8.50 g
Food groups
42%
refined grains
32%
sugars
24%
butter
1%
salt
0%
dry herbs and spices
Health Tags for Nice biscuit
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit