Protein
11%
Carbs
53%
Fat
37%
Food Tags
Low sugar
High carb
High calorie
High fat
Estimated Glycemic Index
58
Nutrition Information
Serving SizeSachet (70g)
Amount per serving
Calories322 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 43g33%
Dietary Fibre 4g13%
Sugar 3gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
Goat curry
20.00 g
spices, onion powder
2.40 g
salt, table
0.40 g
oil, rice bran
7.48 g
tomato powder
5.00 g
sugars, granulated
0.42 g
noodles, chinese, chow mein
63.07 g
Soya chunks
9.00 g
Food groups
59%
refined grains
8%
soy
7%
vegetable oils
7%
lamb
3%
color veggies
3%
allium veggies
3%
dry herbs and spices
2%
fermented dairy
2%
water
0%
salt
0%
sugars
0%
fresh herbs and spices
Health Tags for Nissin cup noodles (rogan josh)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Yaki udon (veg)
IBS
● Avoid this food
Presence of high FODMAP ingredient-noodles, onion powder
Rice noodles, cooked