Protein
16%
Carbs
40%
Fat
44%
Food Tags
Low glycemic index
Low fibre
High saturated fats
Estimated Glycemic Index
55
Nutrition Information
Serving SizeServing (79g)
Amount per serving
Calories186 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 131mg44%
Total Carbohydrate 18g14%
Dietary Fibre 1g3%
Sugar 6gNA
Added Sugar 3g12%
Protein 7g13%
Sodium 219mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, salted
3.55 g
egg, whole, raw, fresh
33.00 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
7.63 g
bread, white, commercially prepared (includes soft bread crumbs)
29.00 g
nutella
6.00 g
Food groups
42%
hen egg
37%
refined grains
10%
cow milk
5%
butter
4%
regular chocolate
2%
sugars
1%
tree nuts
0%
dairy oil and fat
0%
salt
Health Tags for nutella french toast
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- white bread
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- bread
Millet bread, Pepperidge farm, farmhouse sourdough bread, Nutella stuffed french toast (Gluten free)