Protein
0%
Carbs
0%
Fat
100%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
20
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories63 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 79mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, reduced fat, fluid, 2% milkfat, without added vitamin a and vitamin d
9.84 g
oil, canola
9.00 g
Food groups
52%
cow milk
48%
seed oils
Health Tags for Nutralite table spread
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Pimento cheese spread
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Pimento cheese spread, Carrot cucumber spread