Protein
6%
Carbs
56%
Fat
37%
Food Tags
Low glycemic index
High carb
Low fibre
High sugar
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
54
Nutrition Information
Serving SizeNa (10g)
Amount per serving
Calories47 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 2g8%
Protein 1g2%
Sodium 50mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, dry, whole, with added vitamin d
8.96 g
salt, table
1.50 g
oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
13.60 g
sugars, granulated
18.90 g
oats, raw
4.68 g
wheat bran, crude
8.75 g
rice, white, medium-grain, raw, unenriched
3.90 g
wheat flour, white, all-purpose, unenriched
31.25 g
maize, dry
3.00 g
ragi
4.00 g
Food groups
32%
refined grains
19%
sugars
14%
vegetable oils
12%
other gluten free grains
9%
cow milk
9%
whole grains
4%
gluten free millets
2%
salt
Health Tags for Nutri choice 5 Grain biscuit
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit