Protein
6%
Carbs
56%
Fat
38%
Food Tags
Low sugar
High carb
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (15g)
Amount per serving
Calories74 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 60mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.80 g
oil, rice bran
20.40 g
sweeteners, tabletop, sucralose, splenda packets
4.00 g
wheat bran, crude
3.50 g
wheat flour, whole-grain
72.00 g
Food groups
75%
whole grains
20%
vegetable oils
4%
artificial sugars
1%
salt
Health Tags for Nutrichoice digestive zero
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Arrowroot biscuit