Protein
6%
Carbs
56%
Fat
38%
Food Tags
Low sugar
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (15g)
Amount per serving
Calories74 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 60mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.80 g
oil, rice bran
20.40 g
sweeteners, tabletop, sucralose, splenda packets
4.00 g
wheat bran, crude
3.50 g
wheat flour, whole-grain
72.00 g
Food groups
75%
whole grains
20%
vegetable oils
4%
artificial sugars
1%
salt
Health Tags for Nutrichoice digestive zero
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kambu cookies, Whey protein cookie
Heart/ Hypertension
● Can consume freely
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Arrowroot biscuit
Cholesterol
● Avoid this food
Presence of high fat ingredient- vegetable oil
Kambu cookies, Whey protein cookie