Nuts, almonds

143g
828Kcal

Protein

14%

Carbs

14%

Fat

72%

Nutrition Information

Serving Size1.0 cup, whole (143g)
Amount per serving
Calories828 Kcal
% Daily value
Total Fat 71g129%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 45g161%
Polysaturated Fat 18g300%
Cholesterol 0mg0%
Total Carbohydrate 31g24%
Dietary Fibre 18g60%
Sugar 0NA
Added Sugar 0g0%
Protein 30g56%
Sodium 1mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack