Protein
12%
Carbs
48%
Fat
40%
Food Tags
Low glycemic index
Low saturated fats
High carb
High fat
Estimated Glycemic Index
50
Nutrition Information
Serving SizeBar (38g)
Amount per serving
Calories169 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 3g50%
Cholesterol 00%
Total Carbohydrate 21g16%
Dietary Fibre 3g10%
Sugar 7gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
peanut butter snack bar (yoga bar)
38.00 g
Food groups
31%
berries
19%
peanuts
14%
stone fruits
12%
gluten free millets
9%
other seeds
6%
other gluten free grains
4%
whole grains
3%
natural sugar substitutes
2%
vegetable oils
1%
nut oils
1%
dry herbs and spices
0%
salt
Health Tags for Nuts and seed snack bar (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Yoga bar nuts and seeds crunch, Yoga bar chocolate chunk nut, Chocolate chunk nut snack bar (yoga bar)
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- barley
Choco chip granola, Seeds bar