Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
77g
Protein
3%
Carbs
35%
Fat
62%
Nutrition Information
Serving Size1.0 cup (77g)
Amount per serving
Calories341 Kcal
% Daily value
Total Fat 24g44%
Saturated Fat 22g110%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 32g25%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 15mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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