Nuts, hazelnuts or filberts

115g
722Kcal

Protein

9%

Carbs

10%

Fat

81%

Nutrition Information

Serving Size1.0 cup, chopped (115g)
Amount per serving
Calories722 Kcal
% Daily value
Total Fat 70g127%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 52g186%
Polysaturated Fat 9g150%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 11g37%
Sugar 0NA
Added Sugar 0g0%
Protein 17g31%
Sodium 0mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
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Lunch
Dinner
Dinner
Snack
Snack