Nuts, hazelnuts or filberts, blanched
28g
Protein
8%
Carbs
10%
Fat
82%
Nutrition Information
Serving Size1.0 oz (28g)
Amount per serving
Calories178 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 14g50%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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