Protein
4%
Carbs
50%
Fat
46%
Food Tags
Low sodium
High carb
Low fibre
High sugar
High glycemic index
High calorie
High fat
High saturated fats
Estimated Glycemic Index
70
Nutrition Information
Serving SizeHandful (20g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 13g10%
Dietary Fibre 0g0%
Sugar 12gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 22mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
oil, cocoa butter
17.68 g
nuts, almonds, dry roasted, without salt added
6.00 g
nuts, cashew nuts, raw
8.51 g
cocoa, dry powder, unsweetened
5.40 g
sugars, granulated
56.70 g
skimmed milk powder, cows milk
7.50 g
Food groups
56%
sugars
17%
other oils
14%
tree nuts
7%
cow milk
5%
other beverages
Health Tags for Nutties chocolate
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Dark chocolate (sugarfree)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk solid
-