Protein
17%
Carbs
67%
Fat
16%
Nutrition Information
Serving SizeCup (94g)
Amount per serving
Calories231 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 62g48%
Dietary Fibre 14g47%
Sugar 1gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
