Protein
4%
Carbs
41%
Fat
54%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
54
Nutrition Information
Serving Size1 (18g)
Amount per serving
Calories91 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 4mg1%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 6gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 64mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
3.80 g
butter, without salt
4.26 g
salt, table
0.40 g
vanilla extract
4.20 g
cereals, quaker, quick oats, dry
4.50 g
leavening agents, baking soda
0.46 g
candies, semisweet chocolate
2.90 g
sugars, brown
3.15 g
wheat flour, white, all-purpose, unenriched
1.13 g
Food groups
18%
other gluten free grains
17%
butter
17%
dry herbs and spices
15%
hen egg
13%
sugars
12%
regular chocolate
5%
refined grains
2%
food additives, baking etc
2%
salt
Health Tags for Oatmeal Choco Chip Cookie
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- all purpose flour
Arrowroot biscuit, Kambu cookies, Snacks, rice cakes, brown rice, plain, unsalted, Gluten free oatmeal choco chip cookie