vegan

Oatmeal crisp, crunchy almond

60g

Global,western,continental

Main
234Kcal

Protein

10%

Carbs

76%

Fat

15%

Estimated Glycemic Index

65

Nutrition Information

Serving SizeSoup bowl (60g)
Amount per serving
Calories234 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 47g36%
Dietary Fibre 5g17%
Sugar 14gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 127mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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