Oatmeal, instant, maple flavored, fat added

240g
286Kcal

Protein

8%

Carbs

66%

Fat

26%

Nutrition Information

Serving Size1 cup, cooked (240g)
Amount per serving
Calories286 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 10mg3%
Total Carbohydrate 47g36%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 360mg18%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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