Oatmeal, instant, maple flavored, fat added
240g
Protein
8%
Carbs
66%
Fat
26%
Nutrition Information
Serving Size1 cup, cooked (240g)
Amount per serving
Calories286 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 10mg3%
Total Carbohydrate 47g36%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 360mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values