Oatmeal, instant, plain, made with non-dairy milk, fat added
240g
Protein
11%
Carbs
52%
Fat
37%
Nutrition Information
Serving Size1 cup, cooked (240g)
Amount per serving
Calories266 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 12mg4%
Total Carbohydrate 36g28%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 242mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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