Oatmeal, reduced sugar

240g
204Kcal

Protein

11%

Carbs

76%

Fat

13%

Nutrition Information

Serving Size1 cup, cooked (240g)
Amount per serving
Calories204 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 40g31%
Dietary Fibre 5g17%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 216mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack