Protein
7%
Carbs
49%
Fat
44%
Food Tags
Low sodium
High carb
Low fibre
High fat
High saturated fats
Nutrition Information
Serving Size1 (25g)
Amount per serving
Calories105 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 17mg6%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 7gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 64mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
butter, salted
4.54 g
egg, whole, raw, fresh
2.00 g
salt, table
0.03 g
vanilla extract
0.26 g
raisins, seedless
4.35 g
nuts, almonds
0.92 g
nuts, almond paste
0.09 g
leavening agents, baking soda
0.07 g
sugars, brown
4.35 g
oats, raw
3.12 g
wheat flour, white, all-purpose, unenriched
3.75 g
almond flour
1.43 g
Food groups
18%
butter
17%
dry fruits
17%
sugars
15%
refined grains
13%
other gluten free grains
10%
tree nuts
8%
hen egg
1%
dry herbs and spices
0%
salt
0%
food additives, baking etc
Health Tags for oats raisin almond cookie
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
Kambu cookies, Whey protein cookie
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- maida
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