egg

oats raisin almond cookie

25g

Global,continental,western

Snack
105Kcal

Protein

7%

Carbs

49%

Fat

44%

Food Tags

Low sodium
High carb
Low fibre
High fat
High saturated fats

Nutrition Information

Serving Size1 (25g)
Amount per serving
Calories105 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 17mg6%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 7gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 64mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Ingredients

Ingredients
Quantity in grams
butter, salted
4.54 g
egg, whole, raw, fresh
2.00 g
salt, table
0.03 g
vanilla extract
0.26 g
raisins, seedless
4.35 g
nuts, almonds
0.92 g
nuts, almond paste
0.09 g
leavening agents, baking soda
0.07 g
sugars, brown
4.35 g
oats, raw
3.12 g
wheat flour, white, all-purpose, unenriched
3.75 g
almond flour
1.43 g

Food groups

butter
18%
butter
dry fruits
17%
dry fruits
sugars
17%
sugars
refined grains
15%
refined grains
other gluten free grains
13%
other gluten free grains
tree nuts
10%
tree nuts
hen egg
8%
hen egg
dry herbs and spices
1%
dry herbs and spices
salt
0%
salt
food additives, baking etc
0%
food additives, baking etc

Health Tags for oats raisin almond cookie

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
Kambu cookies, Whey protein cookie
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- maida
-