vegan

Omega Seed Mix (Nourish Organics)

20g

Global

Snack
118Kcal

Protein

17%

Carbs

20%

Fat

63%

Nutrition Information

Serving SizeHandful (20g)
Amount per serving
Calories118 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 00%
Total Carbohydrate 6g5%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 75mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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