Protein
6%
Carbs
48%
Fat
46%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
High carb
Low fibre
High sodium
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSoup bowl (278g)
Amount per serving
Calories84 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 11mg4%
Total Carbohydrate 11g8%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 593mg30%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
5.33 g
spices, pepper, black
0.29 g
salt, table
1.50 g
thyme, fresh
1.20 g
lemon juice, raw
1.50 g
onions, raw
82.50 g
onions, young green, tops only
3.00 g
beverages, water, tap, drinking
180.00 g
wheat flour, white, all-purpose, unenriched
2.81 g
Food groups
65%
water
31%
allium veggies
2%
butter
1%
refined grains
1%
citrus fruits
1%
salt
0%
fresh herbs and spices
0%
dry herbs and spices
Health Tags for Onion and Thyme Soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Barley lentil soup, Tomato and cilantro soup, Cabbage soup
IBS
● Avoid this food
Presence of High FODMAP ingredient-onions, maida
Sweet corn soup, Miso soup, Thyme carrot soup