Protein
12%
Carbs
71%
Fat
17%
Food Tags
Low sugar
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
58
Nutrition Information
Serving SizeBowl (163g)
Amount per serving
Calories127 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 169mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, white
0.34 g
salt, table
0.43 g
oil, olive, salad or cooking
1.93 g
onions, raw
31.43 g
beverages, water, tap, drinking
102.86 g
pasta, dry, unenriched
26.00 g
Food groups
63%
water
19%
allium veggies
16%
refined grains
1%
vegetable oils
0%
salt
0%
dry herbs and spices
Health Tags for Onion pasta
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pasta
Penne pasta in spinach corn sauce, Whole wheat pasta in red sauce, Pyaz whole wheat pasta
IBS
● Avoid this food
Presence of high FODMAP ingredient- pasta, onion
Gluten free pasta (cooked), Millet pasta