Protein
3%
Carbs
18%
Fat
80%
Food Tags
Low carb
Low sugar
Low glycemic index
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories12 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 63mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, anise seed
0.10 g
spices, chili powder
0.04 g
salt, table
0.16 g
vinegar, distilled
1.19 g
oil, mustard
1.09 g
onions, raw
5.17 g
beverages, water, tap, drinking
2.40 g
asafoetida
0.01 g
Food groups
51%
allium veggies
24%
water
12%
vinegars
11%
seed oils
2%
salt
1%
dry herbs and spices
Health Tags for Onion Pickle
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Gajar ka achaar, Tindora carrot pickle
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion
Gajar ka achaar, Aloo ka achaar